E Cigarette Health – 4 Methods to Ease Your withdrawal Symptoms
You can easily dismiss these cigarette health risks, as it appears a lot of people are using them today. However, e cigarette use has been connected with cancers of the mouth, throat, esophagus, liver, pancreas and even the heart, so this should not be taken lightly. E cigarette use has also been shown to reduce the effectiveness of certain medications, and may raise the risk of developing cardiovascular disease or strokes.
As with any new tobacco products, e cigarette side effects need to be researched and fully understood before they’re promoted or made available to the general public. There are numerous types of electronic cigarettes, each with its own group of potential problems and consequences. Some research demonstrates long-term smokers who have used the cigarettes generally have more severe issues with their oral health than non-smokers and suffer more frequent tooth decay and cavities. E-cigs have also been linked to conditions such as for example bronchitis, emphysema, and chronic obstructive pulmonary disease (COPD)
Nicotine is the substance within all e cigarettes. Additionally it is the addictive agent within all forms of tobacco, both dried form and the smoke from burning pipes and cigarettes. When e podsmall.com cigarette users light, the nicotine travels through the body in the bloodstream and in to the lungs where it acts on the nerve cells. This nicotine can be highly toxic, when it reaches the brain it could increase the sensation of desire for smoking by suppressing cravings. E-cigs are marketed as a wholesome alternative to smoking tobacco because they do not contain tar and other toxins.
The only problem is that while they appear to promote a healthier life-style, e cigarette use actually aggravates existing health issues. Nicotine has been shown to increase the speed of cell growth in your body, which means that e-cigs raise the rate at which the body becomes addicted to nicotine. As the addiction increases, the body loses control and you also can’t give up smoking without feeling nervous or irritable. You start smoking more frequently and become less tolerant to winter and changes in weather. Additionally you get drowsy after smoking for long periods of time, which affects your capability to concentrate. The negative physical ramifications of smoking are all popular and may even cause you to want to quit, but if you don’t take action to release the stress caused by constant smoking, then these side effects will only worsen your problem.
In addition to exacerbating the physical problem of smoking, e cigarette use also increases the amount of unwanted toxins within your body through increased metabolism and digestion. Your lungs and intestines are directly affected because e-cigs tend to stay in your throat instead of being expelled. The increased metabolism and digestion make it easier for chemicals like nicotine and tar to slip through, damaging your liver and kidney, as well as worsening existing diseases. If you regularly smoke a pack each day, then it would be smart to quit and enjoy the benefits of a healthier heart and lung.
Smoking is a habit that can be quite difficult to break. But there are numerous of ways to drastically decrease the toxins that come from cigarettes, while still enjoying a nice relaxing smoke. Listed below are four the simplest way to help ease the pain of withdrawal:
Stop Smoking Programs – If you feel that you need just a little nudge to encourage you to give up smoking, then you should consider attending one of the numerous stop smoking programs that are available online. Some programs include counseling alongside motivational materials and exercise, which will work well to help you kick the habit. You can also find support groups and forums on the net, where you can talk to other people who are quitting. Also, try making an appointment with your local doctor and ask for a list of medications which you can use when you stop smoking. Some hospitals offer smoking cessation aids like gum and patches that may help you fight the physical dependence on nicotine. You should also guarantee that your local area has plenty of affordable, effective quit smoking products such as nicotine patches and gum.
HERBAL TREATMENTS – Many herbal supplements are available for those who want to take a more natural method of stopping smoking, without adding chemicals to their bodies. There are numerous of herbs that have been found to significantly reduce cravings and offer other health benefits. These supplements are often quite affordable, so you can experiment for yourself to find out what works best for you.